Dr Ranjit Rao

Dr Rao came across meditation as a medical student and has included meditation, yoga, and fitness as part of his routine over the last 20 years.


Dr Rao is a published author of "Meditation & Martini- the subtle cocktail of balance"


His work as a surgeon gives him a unique perspective on matters pertaining to health and wellness and the choices we make towards a more vibrant more fulfilling life. 


He is a keen golfer, and is married with two children aged 16 and 13.



How To Live a Balanced Life


Half marathon - Hamilton 2013




Asha Foundation New Delhi


Buddha at Bagan Myanmar

Health & Wellness



"Are You Busy?" The Asian Executive, by Mr. Ranjit Rao


Interview with Dr Rao- Indian Sun Newspaper


Mens Mental Health- The Asian Executive Magazine


Yoga for Health- Indian Sun Newspaper


Couch to Crouch to Ouch- Indian Sun Newspaper


Capital Golf Club


The putter

Urology Articles


On the Couch with Mr. Ranjit Rao - Vasectomy- Published in The Indian Sun Newspaper


Sexual Health for Men- Published in The Indian Sun Newspaper





Elephant urology!

Salaam Namaste Online Program


In the operating room with kidney stones



Kidney stone


Dr Rao's Health and Wellness Blog